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Table 2 Treadmill speed, lactate and VO2 in the experimental group

From: Arterial adaptations to training among first time marathoners

  Initial Final
Lactate @ mean mph(7.54 ± 0.69) 2.54 ± .56* 1.87 ± .65
Treadmill speed (mph) @ 3.5 mmol lactate 7.75 ± .72* 8.15 ± .86
VO2max (ml/kg/min) 43.32 ± 5.4 44.11 ± 5.0
VO2max (L/min) 2.80 ± .56 2.82 ± .49
  1. *p < .01 within group initial and final training